Meggie Tran, also known as Mindful Meggie, started a travel blog focusing on mental health during the pandemic. She wanted to explore deeper than pretty travel pictures over famous landmarks. Meggie joins Ticket 2 Anywhere podcast this week to detail her journey as a Vietnamese-American who is diagnosed with obsessive compulsive disorder (OCD) and social anxiety, and what her triggers are especially while traveling.
You get answers in this episode on travel + mental health on: what exactly OCD is and how it's one of the most misunderstood mental illnesses, how to talk about OCD around others, and how to practice more mindfulness while traveling.
This was an emotional episode for all parties, so we thank you for allowing us to share our vulnerabilities with you.
Find Meggie:
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Music : Tropical Chill
Music produced by OrangeHead
Watch : https://youtu.be/UsI6VbzGlIA
Website : http://www.orangehead.net
Production by Trizzy of ...